In Your Prime

Practical, science-backed guidance for navigating hormones, metabolism, supplements, and the everyday realities of wellness through every stage of adulthood.

What Supplements to Take After 50: A Comprehensive Guide

What Supplements to Take After 50: A Comprehensive Guide

As we age, our bodies undergo significant changes that impact various aspects of our health, from metabolism to cogni...

By Ali Anderson, FNTP
Unlocking the Secrets of Cellular Rejuvenation Supplements

Unlocking the Secrets of Cellular Rejuvenation Supplements

When it comes to aging and vitality, the conversation is shifting from topical skincare products to something more fu...

By Primal Harvest Wellness Team
Your Thyroid Loves These Nutrients—But Most Adults Over 50 Are Deficient

Your Thyroid Loves These Nutrients—But Most Adults Over 50 Are Deficient

Let’s take a closer look at the most important thyroid-supporting nutrients, why they matter, and how to get more of ...

By Dr. Heather Maddox, MD
Type Matters: How Different Collagens Support Your Body in Unique Ways

Type Matters: How Different Collagens Support Your Body in Unique Ways

Each collagen has unique roles, and understanding the differences can help you choose better supplements. Learn more.

By Primal Harvest Wellness Team
Morning Rituals: Collagen Coffee and Breakfast Ideas to Start the Day Right

Morning Rituals: Collagen Coffee and Breakfast Ideas to Start the Day Right

Explore what collagen coffee really does, the science behind it, and creative ways to incorporate collagen into your ...

By Primal Harvest Wellness Team

Spring Reset: Simple Swaps for a Healthier Home & a Healthier You

How to make simple swaps that can lead to a healthier home and, ultimately, a healthier you. Learn why your home envi...

By Primal Harvest Wellness Team
How to Increase Energy After 70: A Comprehensive Guide

How to Increase Energy After 70: A Comprehensive Guide

As we age, maintaining energy levels can become a challenge. However, with the right strategies, it's possible to boo...

By Primal Harvest Wellness Team
Healthy Spring Habits to Support Longevity

Healthy Spring Habits to Support Longevity

As the days grow longer and the air warms, spring presents a unique opportunity to refresh our routines and embrace h...

By Primal Harvest Wellness Team
The Best Energy Booster for Seniors: Unlocking Vitality in Later Life

The Best Energy Booster for Seniors: Unlocking Vitality in Later Life

As we age, maintaining energy levels becomes increasingly important for overall health and well-being. Seniors often ...

By David Bozin
Woman taking collagen powder

How to Identify the Best Collagen Protein Powder For Women

Uncover what actually matters in a collagen protein powder—like purity, sources, taste, and how well it supports your...

By Brooklyn Tatum
Customize Your Supplement Stack: Finding the Best Ingredients for Hair, Skin, and Nails

Customize Your Supplement Stack: Finding the Best Ingredients for Hair, Skin, and Nails

Choosing the best supplements can be overwhelming. This guide amakes finding the best ingredients in hair, skin, and ...

By Primal Harvest
Symptoms of Diabetes

9 Sneaky Symptoms of Diabetes

Did you know that more than 100 million adults in the United States are living with diabetes or are prediabetic? The ...

By Primal Harvest Wellness Team
The Benefits of Collagen for Men: A Comprehensive Guide

The Benefits of Collagen for Men: A Comprehensive Guide

Discover the transformative benefits of collagen for men in this comprehensive guide.

By Brooklyn Tatum
Collagen powder in oatmeal

Exploring the World of Collagen Powder Recipes

Collagen powder isn't just a supplement; it's a culinary ally that can enhance your meals in unexpected ways. Learn m...

By Brooklyn Tatum
Primal Recipe: Turmeric Smoothie For Healthy Joints

Primal Recipe: Turmeric Smoothie For Healthy Joints

Turmeric is a key ingredient in a lot of middle eastern dishes such as curries and soups, however, it can also be use...

By Cara Wegener
Where Does Collagen Come From?

Where Does Collagen Come From?

Collagen is a protein that comprises up to one-third of all the proteins in your whole body. But where does this well...

By Staff Account